Founder · Author · Lead instructor
Julie Rasmussen
Founder of Sink Reformer in Aarhus. A classically and contemporary trained reformer Pilates instructor and 500-hour yoga teacher, and the author of every article on the Sink journal.
- Classical Pilates
- Contemporary reformer · STOTT PILATES®
- 250+ hours Pilates training
- 500-hour YTT
- Teaches in Danish & English
Experience & approach
Strong foundations, mindful movement.
Julie’s teaching is rooted in the classical Pilates method, with a focus on strong foundations and mindful movement. She creates a calm space where students connect to their bodies while building balanced, sustainable strength from the inside out.
She founded Sink Reformer in Aarhus and teaches group classes and private 1:1 sessions in Danish and English. Trained in both classical and contemporary reformer Pilates, she draws on the original method and on modern, anatomy-led programming, and adapts each to the person on the reformer in front of her.
Every article on the Sink journal is written by Julie from that day-to-day experience in the studio: what clients struggle with, what helps them progress, and how to choose the right format for your body and goals.
På danskJulie Rasmussen er stifter af Sink Reformer i Aarhus. Hun er uddannet i både klassisk og contemporary reformer pilates (STOTT PILATES® Reformer og Klassisk Pilates niveau 1) og har en 500 timers yogalæreruddannelse. Hun underviser hold og private 1:1-sessioner på dansk og engelsk.
Training
Credentials & certifications
- 01STOTT PILATES® Reformer certificationContemporary, anatomy-led reformer training from Merrithew’s internationally recognised STOTT PILATES programme.
- 02Classical Pilates Level 1, Free SpiritTraining in Joseph Pilates’ original method and order of exercises, the foundation of Julie’s teaching.
- 03500-hour Yoga Teacher TrainingAdvanced-level teacher training in breath, alignment and mindful movement.
- 04 · In progressPilates Comprehensive (600 hours), Njord PilatesA 600-hour full-apparatus comprehensive Pilates education, currently underway. Julie has already completed 250+ hours of Pilates teacher training.
Expertise
What Julie writes about
- Reformer Pilates technique
- Classical vs contemporary Pilates
- Private 1:1 coaching
- Pilates for back pain
- Pilates for men
- Reformer vs gym training
- Strength & mobility
- Choosing a studio in Aarhus
Journal
Articles by Julie

Private 1:1 or Group Reformer Pilates: Which Is Right for You?

Best Pilates Studio in Aarhus? What to Look For Before You Book

Reformer Pilates vs Gym Training: Which Is Right for You?

Is Reformer Pilates Good for Men?

Private Reformer Pilates in Aarhus

Can Reformer Pilates Help Back Pain?

From Prison Camp Beds to Modern Fitness Studios: The Fascinating History of Reformer Pilates

Personal Trainer Aarhus

Pilates in Aarhus – Strength, Balance & Community

Reformer Pilates vs Power Reformer in Aarhus
