Personal training

Personal training in Aarhus: 1:1 reformer Pilates

Private reformer Pilates at Sink Reformer in Aarhus Ø: one coach, one reformer, one 60-minute session built around you. Coached by Julie and Sam, in English or Danish. Start with an assessment and first session for 700 DKK (560 DKK under 30).

Book your first session →See prices
Client lying on a reformer with a ball between her feet during a class at Sink Reformer, Aarhus

Who books 1:1

Not only for injuries

  • Master the techniqueFaults you can’t feel yourself get spotted and fixed in real time: springs, breath, control.
  • Get stronger, fasterProgressive loading through your specific weak points, with clear goals.
  • A stiff back or an old injuryControlled loading adapted to what your physio or doctor advises. We work alongside them, not instead of them.
  • Pregnancy and postnatalPace, positions and pressure adapted session by session.
  • Nervous about group classesLearn the reformer calmly, with nobody else in the room, then join a class with confidence.
  • Athletes with a goalSport-specific control, asymmetries and range under load, in blocks around your season.

How it works

Assessment

01

Your first session starts with a movement assessment. We talk through your history and goals, watch how you move, and start training in the same hour.

Your plan

02

You leave with a clear picture of what we found and a plan for the next sessions, built around your body, not a class plan.

Progress

03

Every session builds on the last: warm-up on the springs, the main block for your plan, then focused technique work. Expect to be corrected a lot. That’s the point.

Your coaches

English or Danish

Julie, founder and reformer Pilates coach, sitting on a reformer at Sink Reformer, Aarhus

Julie

Mindful. Dynamic. Intentional.

Julie founded Sink Reformer. Her teaching is rooted in the classical Pilates method, with a focus on strong foundations and mindful movement. She creates a calm space where you can connect to your body while building balanced, sustainable strength from the inside out.

  • STOTT PILATES® Reformer certification
  • Classical Pilates Level 1, Free Spirit
  • 250+ hours of Pilates teacher training completed
  • Pilates Comprehensive (600 hours), Njord Pilates, in progress
  • 500-hour yoga teacher training
Reformers and the spiral staircase in the studio at Sink Reformer, Aarhus Ø

Sam

Strong. Intentional. Uplifting.

Sam uses his own experience of recovering from back and shoulder injuries with yoga and Pilates. His sessions blend mobility, control and strength to build long-term resilience, with a calm and clear presence.

  • STOTT PILATES® Reformer certification
  • Trained at Sculpt in Haus, a leading UK reformer studio
  • 200-hour yoga teacher training (2021)
  • 500+ hours of classes taught

Prices

30+ prices incl. VAT · under 30 no VAT

Assessment + first session

700DKK

Book → – Assessment + first session

30+ incl. VAT · 560 DKK under 30

60 minutes. The right way to start.

1:1 session

750DKK

Book → – 1:1 session

30+ incl. VAT · 600 DKK under 30

60 minutes, built around your plan.

5 x 1:1 sessions

3.500DKK

Book → – 5 x 1:1 sessions

30+ incl. VAT · 2.800 DKK under 30

Build consistency and track progress.

10 x 1:1 sessions

6.500DKK

Book → – 10 x 1:1 sessions

30+ incl. VAT · 5.200 DKK under 30

Best value for long-term progress.

All Sink prices →

Group reformer Pilates class doing bridges in the concrete basement studio at Sink Reformer, Aarhus

Honest answer

1:1 or a group class?

Choose a group class if you mainly want a regular habit, the energy of a room and the lowest price per class. Choose 1:1 if you want every minute of feedback to be about your body.

Many clients do both: a short block of 1:1 to learn the reformer properly, then a membership for consistency.

See group classes →

Questions about 1:1

How much does personal training cost in Aarhus at Sink Reformer?

Your first 60-minute session with a movement assessment costs 700 DKK (560 DKK under 30). A single 1:1 session is 750 DKK (600 DKK under 30), 5 sessions are 3,500 DKK (2,800 DKK) and 10 sessions are 6,500 DKK (5,200 DKK). Over 30 prices include VAT.

Do I need reformer experience?

No. Your first session includes an assessment, and everything is scaled from there. Complete beginners and experienced athletes both book 1:1 sessions.

Is 1:1 only for injuries?

No. Injuries and pain are common reasons, but many 1:1 clients are experienced movers who want to master their technique and get stronger faster than group classes alone allow.

How many sessions do I need?

It depends on your goal. Nervous beginners often take 3 to 5 sessions before joining group classes. Clients with a specific goal or an injury usually work in blocks of 5 or 10 sessions.

Who are the coaches?

Private sessions are coached by Julie, founder of Sink Reformer, and Sam. Both teach reformer Pilates with a mindful, technique-first approach.

Are sessions in English or Danish?

Both. Sessions run in English or Danish, whichever you prefer.

Can I combine 1:1 with group classes?

Yes, and many clients do. A short block of 1:1 to build technique, then a membership for consistency, with an occasional private session to keep progressing.

How do I book?

Email info@sinkreformer.com to book your assessment and first session. Tell us a little about your goals and when you can train. The studio is open 7 days a week in Aarhus Ø.

Read more on the blog

Start with an assessment.

Email us with your goals and when you can train, and we’ll find a time for your first session.

Book your first session →

Address

Sink Reformer
Bernhardt Jensens Boulevard 71
8000 Aarhus Ø

Opening hours

Mon–Fri 06:00–20:00

Sat–Sun 08:30–13:00